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Here are some samples of the more the 15 different types of fitness content that I helped develop, produce, direct, and oversaw the release. Shooting daily and with a weekly release schedule we were constantly providing new and fresh content for our customers.
Here are some samples of the more the 15 different types of fitness content that I helped develop, produce, direct, and oversaw the release. Shooting daily and with a weekly release schedule we were constantly providing new and fresh content for our customers.
Tonal Yoga | Beginner Bites: Warrior Poses
Tonal | P90X® Creator Tony Horton is back to Help Transform Your Fitness
Tonal Sample Workouts
Strength Training
The core of Tonal is strength training. From 4 week programs to one-off workouts. Tonal’s strength training workouts will take you to the next level of your fitness journey.
High Intensity
Tonal High Intensity will get your heart pumping and the sweat flowing. High intensity is a great to add to your fitness journey.
Sports Performance
Whether you are training for a marathon or the back nine, Tonal’s different sports performance workouts and programs have you covered!
Yoga
We all need more flexibility and mobility in our lives and Tonal yoga brings that right to you. Adding this to your weekly workouts will improve your mind and body.
Cardio
Heart health is equally as important as strong muscles and Tonal’s cardio classes will get your blood pumping!
Meditation
When it’s time to slow the mind down it’s time for Tonal mediation. Use this time to recenter yourself and focus on your inner-being.
Family
A healthy lifestyle starts early and with Tonal Family Fitness kids can join along or even take classes on their own.
